EMPOWERING STRONG, AGELESS AND PAIN-FREE BODIES
WHAT IS ESSENTRICS®?
Influenced by the flowing movements of tai chi, the strengthening theories behind ballet and the healing principles of physiotherapy, Essentrics promotes a pain-free & toned body, greater joint mobility, a healthy cardiovascular system, maximum range of motion, explosive athletic performance, and perfect posture.
for athletes
Enhance your overall athletic performance and accelerate recovery from training
FOR TONING & WEIGHT-LOSS
Commit to a program that will elongate your legs, tone your hips, flatten your stomach, and slenderize your arms
FOR LONGEVITY& PAIN RELIEF
Tap into the fountain of youth while liberating your joints, increasing your energy, and cultivating a pain-free body
SPECIFIC PROGRAMS
Discover which 6-week customized Essentrics program will change your body, your performance, and your life