MEET VANESSA

Vanessa has had a dynamic and fortunate career in fitness for the last decade teaching group, private and corporate classes in the realms of yoga, pilates, barre and restorative/active stretching all throughout Toronto. She has recently reinvigorated her skillset with a certification in Essentrics™ - a unique marriage of ballet conditioning, physiotherapy, physiology, kinesiology and tai chi - and is now teaching this method exclusively.

Vanessa’s personal relationship with Essentrics™ is meaningful, as she has used it as a trusted tool for herself throughout her healing and fitness journey to successfully reduce joint and muscular pain, create better postural alignment, tone her body, improve her strength training, and feel amazing.

She has great passion for sharing Essentrics™ to help her clients with sports performance, lengthening + toning, longevity + pain relief, and to achieve full body balance through this intelligent, comprehensive and elegant method!

Vanessa is experienced in teaching people of all ages and backgrounds, and is available for private in-home instruction, sports facility instruction and corporate wellness classes in Toronto and the GTA.